How do I now tell the forum to e-mail me about responses to topics? It's probably really easy, but sometimes I'm just an idiot.

click your control panel, then click email settings, then click the box you want and then click amend my email settings.

if its only a post you want to follow, at the bottom of the page you have "track this topic" that will email you of new replys !

Thanks DanR. i knew it was too easy.